For the staff and crews of Pinewood Studios we now offer Clinical Pilates for beginners. Designed to build on the work we do with studio staff in clinic, the classes are also open to people we have yet to see.
The start date is 14th May and will run on a Monday, Wednesday and Thursday. Both lunchtime and early evening classes are available. We work on 6 week semesters. The Pilates we provide is mat based and a great introduction to the technique.
The classes are physio guided and designed to strengthen and improve your posture, whilst calming and soothing the mind by freeing up general aches and pains.
Class sizes are a maximum of 6 people to allow for plenty of attention and progress to be made.
£10.00 per session/ £55 for 6 weeks. Call Jason on 07884 247373 on email firstname.lastname@example.org